Carers' Wellbeing Group Mindfulness Course.

In conjunction with Scarborough and Ryedale Carers Resource we are offering an 8 week Mindfulness course to carers in our area. The course will take place at Saint Catherine's and is delivered by Carers Resource.

Learn practical ways to be calmer, reduce stress and take care of yourself.

There is an introductory session on the 16th March followed by an 8 week course (one day a week) starting in May.

If you are interested please contact 01723 85015 or email staff@carersresource.net or see their website carersresource.net

 

TIME OUT GROUP- Carer Support

Our TIME OUT GROUP is open to anyone who is caring for someone with palliative care needs.

Meetings will take place 2.00pm-3.30pm on the :

15th March, 19th April, 17th  May, 21st June, 19th July, 16th August, 20th September, 18th October, 15th November, 20th December

Meetings will be help in the In-Patient Unit Conservatory, Saint Catherine’s, Throxenby Lane, Scarborough, YO12 5RE

If you would like any more details please contact Social Work Team Leader, John Gready.

tel: 01723 351421              email john.gready@saintcatherines.org.uk