Carers' Wellbeing Group Mindfulness Course.
In conjunction with Scarborough and Ryedale Carers Resource we are offering an 8 week Mindfulness course to carers in our area. The course will take place at Saint Catherine's and is delivered by Carers Resource.
Learn practical ways to be calmer, reduce stress and take care of yourself.
There is an introductory session on the 16th March followed by an 8 week course (one day a week) starting in May.
TIME OUT GROUP- Carer Support
Our TIME OUT GROUP is open to anyone who is caring for someone with palliative care needs.
Meetings will take place 2.00pm-3.30pm on the :
15th March, 19th April, 17th May, 21st June, 19th July, 16th August, 20th September, 18th October, 15th November, 20th December
Meetings will be help in the In-Patient Unit Conservatory, Saint Catherine’s, Throxenby Lane, Scarborough, YO12 5RE
If you would like any more details please contact Social Work Team Leader, John Gready.
tel: 01723 351421 email firstname.lastname@example.org