Ulrike is training for her first 5k!
Meet Ulrike our Occupational Therapist
Ulrike has decided to take on our 5K Santa Dash this year having never run before!
She is following the training plan that Tom Hill PT has very kindly provided for our participants.
Ulrike said ‘‘Running has never been a favourite of mine! I hope Tom’s training programme will get me fit in time! I think the Dash is going to be hilarious – I am a Christmas enthusiast anyway, so a stampede of Santas sounds right up my street! It will be a pretty fun way to raise funds and awareness for Saint Catherine’s’’
Take a look at Tom's training plan to run our 5K Santa Dash on our website here.