Wednesday Wellness Group - Saint Catherine's

About the Service

Our Wednesday Wellness group offers a warm and welcoming space where you can take time for yourself, meet others, and discover the range of support available through Saint Catherine’s.

These sessions are designed to help you feel connected, cared for, and part of a community that understands the challenges of living with, or caring for someone with, a life-limiting illness.

Whether you’re looking for a listening ear, a bit of company, or gentle activities to lift your spirits, our friendly team is here to help.

Each session is relaxed and informal giving the opportunity to chat, unwind, and focus on your wellbeing in a safe and supportive setting.

Criteria
This service is open to adults living with a palliative or progressive life-limiting condition, within our catchment area of 1600sq mile radius.

What’s Involved?

Gentle wellbeing activities such as crafts and mindfulness.
Wellness walks around the local area, offering time to enjoy nature and fresh air.
Informal information sessions about services and support available through Saint Catherine’s.
Time to relax and connect with others in a supportive space.

Booking Information

The group runs every Wednesday from 1pm to 3pm at different locations across our 1,600-square-mile catchment area to support the communities we serve. No booking or referral is needed, just drop in. It’s free of charge to attend, though donations to support the continuation of this service are warmly welcomed.

Next Group – Every Wednesday

The group will be at Cloughton Village Hall, The Reading Rooms, Cloughton YO13 0AE from 1pm – 3pm

For further information:
Call: 01723 351421
Email: general@saintcatherines.org.uk